Today, my homie Marley the Messenger recently released a brand new music video: Flo State. As per it’s title, it’s a track about entering the “flow state”. The flow state was first recognized by Hungarian researcher Mihaly Csikszentmihalyi, author of “Flow: The Psychology of Optimal Experience“. Flow is a state of uninterrupted focus that increases energy, attention, memory retention, and can even mold the brain to be more efficient. To set the stage, Marley chose a Yoga studio called Aurora Healing Arts to film the party and meditation scenes in the video. Although now closed, the memory of this amazing space will live on through this music video. Enjoy, hip hop fans!

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